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Global Meditation Room

Daily 24h/7
Global Meditation Room

 

Gently
close your Eyes

Have a gentle Smile, relaxed Body & a straight spine
during the entire meditation

 

 

Now you are
in infinite space


 


Together with
all other Meditators
World-Wide

 

 

 

 

 

Just be with your natural breath & start breathing through your heart

 

 

 

 

Higher emotions such as love, gratitude and bliss are rising up from within and merging with cosmic energy from above


 

 

Now we can see our own light in the center of our being

Our own Light

 

 

 

 

Let us consciously connect our lights with each other

 

 

 

 


Our light is pulsating in a harmonic universal rhythm of love & harmony

Connection of all Lights world-wide

 

 

 

 


We are all one

Infinite blissful consciousness
acting as one Light

Be with the breath & the heartbeat
Let meditation happen
by itself

 

 

 

 

 

 

Information

Spiritual & Scientific Background?

Spiritual Background

So I would request each one of you to at least have some sort of regularity, preferably daily – maybe even five minutes is okay – but do it every day at the same point of time, 5 o’ clock in the morning, 6 o’ clock in the morning, 9 o’ clock in the morning, 9.09 at night, whatever. But do it at the same time every day at least once. That will put you into a system whereby your system is going to respond to the universal call. This is what I want to tell each one of you. Please try to be regular so far as the clock is concerned.

– Swami (Eli) Shraddhananda

Scientific Background

Human emotions and consciousness interact with each other and encode information in the geomagnetic field. Thereby, information is communicated nonlocally between people at a subconscious level, which, in effect, links all living systems and influences collective consciousness. Thus, a feedback loop exists between all human beings and the earth’s energetic systems. It is further proposed that when coherently aligned individuals are intentionally creating physiologically coherent waves, they more effectively resonate with and encode information in the planetary magnetic fields. These magnetic fields act as carrier waves, thereby positively influencing all living systems contained within the field environment and the collective consciousness.

Heart-Math Institute

Overview

Overview

Where?

Connect in Meditation
from everywhere you are

When?

Practice once, twice, or even more a day
at the same chosen time(s)
every day until infinity

How?

Be in silence with your natural Breath & your Heart.
Let Love come up and be consciously connected to every living being.
This creates Global Coherence which has a tramendous positive effect on the whole planet which leads to World-Peace very soon.

How to Connect

How to
Connect

1.
Posture

Gently close your eyes.
Be sure that you have a straight spine.
Relax the whole body & smile during the entire meditation.

2.
Breath

Just be with the natural, soft & peaceful breath through the nose.
Feel the breath floating through your heart & chest and be centered.
If thoughts are coming up, just smile to them and come back to the natural breath.

3.
Global Awareness

We are all consciously connected via our hearts at the same time(s).
Feel the rising energy of every living being and mother earth.
Our heart & our light is pulsating in a harmonic rhythm.
Let us all breathe & heal together in unity
& let meditation happen
by itself.

How to Meditate

How to Meditate

No words
 Nothing. 
It’s giving. Just give. 
And just be quiet and merge.
Just be with total surrender,
 in complete faith…
 and that meditation collectively done
 will generate the positive healing energy for all of us.
 Not asking for anyone special,
 not even for the betterment of general life.
 Nothing… 
Just surrender and just be.

– Swami (Eli) Shraddhananda

 

 

please feel free
to share
your experience

 

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Let’s breathe & heal together
in synchronicity
Namasté

 

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